Illusory superiority may impact your expectations of what your recovery process will look like and how long it will take. Developing flexible realism instead might help you navigate your time in recovery and improve your chance of practicing remission long term.
Confused about intuitive eating? Not sure why people with eating disorders can't eat intuitively? Then this post may help clear up some misconceptions.
A thought experiment to highlight how our current culture might be both increasing the prevalence and severity of eating disorders in our society.
Some suggestions for navigating misguided fattist concepts in medical care so as to protect your recovery effort from an eating disorder.