Target Weight: recover but not too much

Aiming for a target weight includes the unwritten subtext that at some magical point you must restrict intake in order to maintain said target weight. It is one of the most serious problems of unscientific approaches to recovery from an eating disorder: that weight is supposed to be within our conscious control (it's not)...

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Binges Are Not Binges

Experts have gone down some unfortunate rabbit holes using psychiatric definitions and treatments for eating disorders. It has resulted in treatment specialists encouraging patients to expend energy on suppressing the very things that would ensure their complete recovery.

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