Recover from Eating Disorders

Homeodynamic Recovery Method

by Gwyneth Olwyn

Recover from Eating Disorders: the Homeodynamic Recovery Method has been developed for adults with eating disorders to provide much needed information on how to achieve remission. Certainly, there are no guarantees when it comes to your journey through recovery, but it can be much less intimidating if you are given a compass, a map and some sense of what markers you should look for as you navigate recovery – and that is what this guide sets out to do. The HDR Method is an analysis and synthesis of scientific research that demonstrates how remission is achieved for adults with eating disorders.

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A personal journal to support those recovering from eating disorders (Anorexia Nervosa, Bulimia Nervosa, Anorexia Athletica, and Orthorexia Nervosa). The journal contains both a food log and diary-style pages as well as excerpts related to recovery from the edinstitute.org website. The Journal is available in 6 different colours: turquoise, blue, red, gold, purple, and green.